Korean Perilla Powder: A Nutritious Secret from the Mountains

In the pristine fields of Korea, there grows a humble but powerful superfood that has been cherished for centuries — perilla seeds, the source of the fragrant and nutty perilla powder.

🌿 What is Perilla Powder?

Perilla powder is made by finely grinding roasted perilla seeds, known as “deulkkae” (들깨) in Korean. It’s a traditional ingredient often used in soups, stews, and dipping sauces. Beyond its unique flavor, it’s valued for its nutritional benefits, including healthy fats, plant protein, and a rich source of omega-3 fatty acids.


💪 Health Benefits of Perilla Powder

BenefitDescription
🧠 Brain HealthRich in ALA (alpha-linolenic acid), supports cognitive function and reduces inflammation.
❤️ Heart FriendlyMay help lower cholesterol and support cardiovascular health.
🍽️ Digestive SupportHigh in fiber and gentle on the stomach.
🌿 Natural AntioxidantContains polyphenols and flavonoids that help fight oxidative stress.

Many Korean elders still stir a spoonful into hot broth on cold mornings — not only for warmth but as a daily health ritual.

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🍲 How Do You Use It?

  • Add 1–2 teaspoons to your soybean paste soup or beef stew
  • Sprinkle over freshly steamed rice for a nutty kick
  • Mix into your salad dressing or even smoothies for a healthy twist

The subtle aroma and creamy texture will surprise you — in the best way.


📦 Why We Curate This Ingredient

We work closely with local Korean farmers to bring you small-batch, carefully sourced perilla powder. Our selection process focuses on farms using minimal processing, traditional roasting methods, and naturally grown seeds.

This is not a supermarket product — it’s a taste of Korean mountains, curated with care for mindful consumers.


🔗 Explore Our Curated Korean Products

We are currently preparing our full website, but if you’re interested in Korean mountain-grown grains or roots,
leave a message or submit a request — we will personally connect with you!

🛒 Visit Our Homepage

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We’re building something small and meaningful — not a mass store, but a quiet gateway to Korea’s best-kept food traditions. If that speaks to you, we’d love to connect.

🔗 Explore More Products from Korea
📬 Or email us directly: moosabidomoon@gmail.com

📌 Note: Our product pricing and online ordering system are currently being updated.
To inquire about any product, please leave a comment below, or contact us via email at hello@kfreshbox.com.

We are working to bring you a seamless and healthy shopping experience with the freshest Korean food selections.
Stay tuned!

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